
What if you had the resources to begin healing your mental health?
Imagine how different your life would be...
What if you could feel in control of your thoughts & emotions?
Imagine waking up each day with a sense of peace & calm...
What if you could stick up for yourself & stop people pleasing?
Imagine being able to say 'no' without overwhelming guilt...

Hey! I'm Jaclyn AKA The Anxious Therapist. I am a licensed mental health therapist, online anxiety coach, podcast host, & 3 years ago I was diagnosed with Generalized Anxiety Disorder.
I am going to show you EXACTLY what I've done to heal my mental health, give up the need to always be in control, & manage big emotions.